Showing posts with label mustard. Show all posts
Showing posts with label mustard. Show all posts

Wednesday, January 28, 2009

Peace and Budgeteria

I just got back from leading a 90 minute Tranquility Retreat for Associated Retail Stores' Annual Conference. It's so rewarding to be able to help provide anti-stress tools to everyone in attendance. Today we talked about teenagers, old life wounds and Soul Soup! If you're interested in having a Tranquility Retreat for you and your friends...please let me know and we'll go from there.

Let's not stress about dinner! Here's another special from my
Garlic Lime Chicken
This is a quick 40 minute supper with hardly any "watch over" time!
4 skinless, boneless chicken breasts
1/2 cup soy sauce
1/4 cup lime juice
1 Tablespoon Worcestershire sauce
2 cloves garlic, minced
1/2 teaspoon dry mustard
1/2 teaspoon coarse ground pepper
Mix soy sauce, lime juice, Worcestershire sauce, garlic and mustard together. Marinate chicken in mixture for 30 minutes; remove and sprinkle with pepper.
Heat frying pan to medium, drizzle with olive oil or spray with oil and saute chicken for about 6 minutes per side or until juices run clear.
Serve with:
Rice pilaf (or other Rice-A-Roni boxed mix)
Steamer Vegetables
....or as a sandwich with a little hot mustard mixed in with mayo, cole slaw (instead of lettuce), and a quick rice salad
....also delicious chopped or shredded and served mixed with a little pasta and drizzled with Soy Sauce. Makes kind of an Asian Spaghetti...chop up some green onion and sprinkle on top
Enjoy!
Hugs,
Angel